Dieting: The Fools’ Paradise "From now on you'll eat what I tell you to.... This is the last time you'll refuse to eat. From now on..." ...Be pretty, but beauty is only skin deep. ...Be happy, but please others, first and foremost. ...Be thin, but stay healthy. ...Be thin. ...Be thin. It sunk in. We received the message. Like everything else, it sunk in. It sunk in with magazine covers and standards and scales and diets. The media sets unrealistic standards for what body weight and appearance is considered “normal.” Girls are indoctrinated at a very young age that the ‘Barbie-doll’ appearance is the perfect look. In other words, a woman’s body must be characterized with no excess fat anywhere on the body but at the same time, having a healthy breast size! Similarly, boys are given the impression that it is natural for men to have muscles bulging all over their bodies. The media’s portrayal of what is ‘normal’ keeps getting thinner and thinner for women and more muscular and ripped for men. With these media images and body ideals, it’s little wonder that young women and m......

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