Depression, it is something all of us have experienced in some point and time in our lives, whether for a day or for many years, and is something that I live with every day of my life. Most people that depression affects are not even aware of the serious problems that depression creates and if they are, they do not admit to themselves they could be diagnosed with depression. It is the second most common health problem; anxiety ranks up on the charts as number one. Depression is known as the common cold of mental illness (Lang, pg 24). There are many causes for depression. They consist of psychological, genetic, hereditary, or environmental. Psychological depression can be a result of a death of a family member. This is commonly known as mourning of grief. Serotonin and nor epinephrine, chemicals produced in the brain, are not produced in an adequate amount. This is the effect of genetic depression. It ends up causing the feelings of intense sadness that do not coincide with outside stimulus. The there is Environmental depression, also known as S.A.D. (Seasonal Affective Disor......

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