Use the Water �Don�t wait for the ship to come in, swim out to meet it.� -John Mason We live on planet where seventy-five percent of the surface is covered in water. As human beings, we need water to live and to grow. We must use water everyday of our lives to drink and to keep us clean, but that�s not all we can use water for. People should be using the water for the physical activity and the exercise we need. With a country diagnosed with obesity and many indolent people who just have excuses for everything, we should all go swimming. Swimming is the best exercise or sport for everyone: it promotes healthy living, increases athletic ability and creates excitement and fun. From infants to elders, from skinny to fat, swimming is for everybody. You don�t have to be Michael Phelps to get into swimming; you don�t even have to be athletic. Swimming can be used as a competitive sport, training, light exercise, or just for fun. It�s important to get people physically active everyday to stay healthy and long lives. It gives you perspective after an intense long work out. S......

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