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Fad Diets vs. Healthful Eating Free Essay, Term Paper and Book Report

While it is faster to lose weight when on a fad diet, fad diets are dangerous to the body and a waste of time in weight loss. There is such a major emphasis placed on appearances in the United States, women are virtually obsessed with their bodies. Body image issues are increasing daily, with at least 80% of all U.S. women admitting to being dissatisfied with their figures, which usually leads them to un-natural forms of weight loss. Millions of Americans each year spend countless hours and amounts of money of fad diets and diet pills. With so many options of fad diets such as the Atkin’s Diet, Cabbage Soup Diet, South Beach Diet, Hollywood Diet, Three Day Diet, and over 100 more fad diets to chose from. Where can anyone go wrong, one of these is sure to work? Fad diets offer the promise of rapid weight loss with no exercise and eating whatever is desired but the harmful effects are never discussed unless the fine print is read and by then it is usually too late. Fad diets and diet pills give an effect of temporary satisfaction which in the long-term usually declines with side effe......

Word Count: 1641
Page Count: 6.5  (250 words a page / double spaced)

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