Try to sit for one minute without speaking. Even if you are able to keep from moving you will still communicate rigidity and anxiety. We always say thing. It is important to observe and try to understand what is being communicated. In many situations people say what they think intellectually rather than what they feel emotionally. There is truth in the old cliche �actions speak louder than words.� carefully observed and interpreted, can tell a lot about what others are feeling. In my opinion, I totally agree this cliche. Nonverbal communication involves those nonverbal stimuli in a communication setting that are generated by both the speaker and his or her use of the environment and that have potential message value for the source or listener. Basically it is sending and receiving messages in a variety of ways without the use of verbal words. It is both intentional and unintentional. Most speakers / listeners are not conscious of this. (Poytatos, F., 1988, P22) Theoretical writings and research break nonverbal communication into the seven main areas: body movement or kine......

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