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Phobias: Things that go bump in the mind Free Essay, Term Paper and Book Report

Introduction Phobias aren't just extreme fears. They are irrational fears of a particular thing. For instance, you may be able to ski the world's tallest mountains with ease but be unable to go above the 5th floor of an office building. (NIMH, 1995) Even though adults with phobias realize that these fears are irrational, they often find that facing or even thinking about the feared object or situation brings on a panic attack or severe anxiety. Affecting an estimated 6.3 million adult Americans(Lefton, L. A., 1997), phobias are twice as common in women as in men. The causes of specific phobias are not well understood, though there is some evidence that these phobias may run in families. Specific phobias usually first appear during childhood or adolescence and tend to persist into adulthood. Definition of Disorder By definition, phobias are "irrational fears," that interfere with one's everyday life or daily routine. If your fear of high places prevents you from crossing necessary bridges to get to work, that fear is irrational. If your fears keep you from enjoying life or even ......

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