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Free Essay / Term Paper: Emotional Health

It’s not strange that the term Emotional Intelligence is growing popular nowadays. It’s being talked about a lot by many people. Are you or are you not “smart” about your emotions? This is the curious question for all of us. Usually, we don’t even know how to be with our emotions, how to reflect. It all began about 2,000 years ago when Plato wrote, “All learning has an emotional base.” Many years have passed since we proved that the motional intelligence really exists and helps us to understand ourselves even better. In 1985 a graduate student at an alternative liberal arts college in the USA wrote a doctoral dissertation, which included the term “emotional intelligence” in the title. This seems to be the first academic use of the term “emotional intelligence” Then, in 1990, the work of two American university professors, John Mayer and Peter Salovey, was published in two academic journal articles. Mayer, (U. of New Hampshire), and Salovey (Yale), were trying to develop a way of scientifically measuring the difference between people’s ability in the area of emotions. The....

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