Due to the intensified daily routine of everyday life and the obscured image of healthy bodies, obesity has become an overwhelming problem in American Society. The crazy lifestyles that are being led leave Americans no room for getting into shape and lack the confidence needed to do so from the unrealistic view of healthy bodies in today�s media. Traditionally, breakfast has been deemed the most important meal of the day, and is served with a balance of grains, fruits, dairy, and protein. The typical breakfast table in America now consists of high-sugar low-nutrition foods such as sugary cereals and juices, greasy bacon and eggs, and microwavable fast foods. In the early morning rush to get out of the door and on the way to either work or school, breakfast is often skipped or substituted with quick meals. These on-the-go foods include Pop-Tarts, donuts, bagels, the like. Often breakfast is skipped simply because Americans are not hungry in the morning or not enough time. When children are sent to school without a proper breakfast (if any), a couple of different things can happ....

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