Antioxidants and Their Effect on Free Radicals
Scientific research has proven that antioxidants are substances that can prevent damage done to cells by free radicals. Vitamins E, C and beta carotene are the antioxidants that are being referred to that protect these cells. These antioxidants can help to prevent cancer, heart disease and also slo....
Got Organic?
A new craze has swept through the nation, but this one may be here to stay. This radical new fad is the increasing production and consumption of organic food. Organic farming is the way farmers grow and process their products such as fruits, vegetables, grains, dairy products and meat. These farmers....
world food problem
The Worlds Food Problem
Taking in a good food and water is the most essential ingredients our body needs. Our body needs water to prevent us from dehydrating and to keep our body running. Food is also another vital part of our body. Our body breaks down the nutrients contained in food and use....